What is MENtal? In this short introductory episode I’ll explain the idea behind this project. 

I’ve seen people close to me struggle with mental health issues. Especially some of my male friends. We all know mental health issues are a huge problem for sociey, especially with men, because we struggle more to open up about what we are going through. 

So I hope MENtal can help even in a small way. 

If you need someone to talk to or are looking for help you can always get in touch with Mensline, The Black Dog Institute or Beyond blue, their websites are below;




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